Getting an ADD Diagnosis As an Adult
Getting an adhd diagnosis as an adult can be difficult. NHS services are underfunded and there are long wait times before being assessed.
After being referred, a psychiatrist will be looking to confirm that the symptoms were present since the time of childhood (old school reports may help) and will also inquire about co-morbidities, such as anxiety and depression. Private treatment can be a faster and more empathetic service.
How do I receive a medical diagnosis?
It is recommended to speak with your GP in case you're struggling to keep up with your tasks at home or at work or if you frequently lose your keys or have difficulty staying in touch with your family. Although many people with ADHD don't have a diagnosis, it is the most prevalent mental health problem in the UK. The good news is that getting a proper diagnose and starting treatment can help you get back on track.
If your doctor thinks you may be suffering from ADHD, they will refer you to a mental health clinic. It is usually an a community or neurodevelopmental mental health service. It could be a long wait for an assessment but there are ways to speed the process.
Prior to your ADHD assessment It is likely that you'll be asked to complete questionnaires that assess how often you experience specific symptoms and how stressful they are. The psychiatrist who will conduct your assessment will also need to know if you've experienced these symptoms from childhood, so they might ask for old school reports or evidence from relatives.
The doctor will ensure that your symptoms are causing significant impairments in two different areas of your lives. It could mean losing your job because of poor time management, having major stress and conflict in your relationship, or getting into financial trouble due to impulsive purchases.
A medical examination will be performed prior to your exam to eliminate any other medical conditions that might be the cause of the symptoms you've been experiencing, for instance thyroid problems or seizure disorders. They will also want to confirm that you don't have any other physical disabilities like a learning disability or hearing loss.
If diagnose adhd choose to have an assessment in private it is a good idea to check that your doctor is willing to sign an agreement called a Shared Care Agreement with the clinic you have chosen. This means the clinic will send paperwork to your GP to allow you to go back to your NHS provider to receive treatment. This will include medications and CBT.
Medication
A diagnosis of ADHD is a life-changing experience for adults who have suffered with the disorder throughout their lives. It can help explain a variety of reasons the reasons they've been struggling and can also provide hope for the future. However, a diagnosis may also bring up lots of feelings that are difficult to manage.
A private ADHD assessment by a qualified psychiatrist will assist you in getting a diagnosis and the appropriate treatment for your symptoms. They will employ various methods to evaluate your symptoms including symptoms checklists, behavior rating scales and more. They will also ask you to describe how your symptoms affect your daily activities and request any information from your family members or friends.
They will then use the evidence to make a diagnosing decision. They will consider the way your ADHD symptoms impact your daily life and determine if they cause significant impairment. They will also check if you have any other mental health issues that could cause similar symptoms. If they determine that you have ADHD, they will prescribe medication. They will also ask you if you would like to look into other options, such as CBT and other non-pharmacological methods.
The use of medication can be extremely beneficial for people suffering from ADHD however it's not an answer. It can be challenging to manage the side effects of ADHD medication. It is essential to follow the prescriptions of your doctor.
In England last year the number of adults who were prescribed medication for ADHD than children. This is a significant increase in comparison to previous years and has become even more pronounced after the Covid-19 pandemic. The increase in prescriptions is mainly due the availability of drugs previously only available to children. The most commonly prescribed medications are methylphenidate as well as lisdexamfetamine.
We suggest speaking with your GP to learn more about what the NHS can offer you before you request an independent ADHD assessment. They should be happy to refer you to an ADHD assessment, but there could be long waiting lists. You can print out the letter of support from ADHD UK and take it to your appointment in the event that this is the case. The letter states that only a specialist doctor can diagnose ADHD and they are not able to refuse to do so.
CBT
An ADHD diagnosis can be a life-changing experience for adults. Many people find it provides an explanation for their problems throughout their lives and aid them in understanding how they differ. However, it can also be extremely difficult to manage. People with ADHD are often struggling with work, relationships and in their studies. They may feel angry and not understood. It can be beneficial to speak to other people who suffer from ADHD and to remind yourself that you're not all on your own.
The best way to diagnose ADHD is to consult a psychologist or psychiatrist who is an expert. In the UK they are the only healthcare professionals trained to diagnose adult ADHD. However, you might have issues trying to get a diagnosis. GPs, nurses and psychologists can be ignorant of the condition and may react with anti-ADHD prejudice. It is possible to have to go through several times before finding a specialist with the appropriate expertise and experience in diagnosing ADHD in adults.
During your appointment, your psychiatrist will want to determine if your symptoms cause significant impairment. diagnosing adhd will inquire about your symptoms, the impact they have on your life, and also if you have any background of ADHD in your family. They will also want to rule out other conditions, such as anxiety, depression, and thyroid issues, which can present with similar symptoms to ADHD. They will likely utilize ratings scales and questionnaires to assess ADHD symptoms. However they won't use them solely to determine a diagnosis.
Following the clinical assessment your psychiatrist will then discuss the results and then decide on a treatment plan. You could be offered medication, however your doctor might also suggest cognitive behavioral therapy (CBT) as well as other psychological treatments. Cognitive behavioural therapy can be very effective for treating ADHD symptoms. It is usually delivered face-to-face however it can also be offered via phone or online.
CBT helps you modify your thinking patterns and behavior to minimize the negative effects of ADHD symptoms. It also teaches you to deal with difficult feelings like shame or embarrassment. CBT can teach you techniques that will aid you in managing your symptoms. For example time management, self-care.

Support
Help is available for those who have not been diagnosed with ADHD. There are a variety of choices for treatment which include medication and other therapies. There are also services which can support your workplace as well as your school and family life. If you're unable to work due to ADHD The Access to Work scheme can provide practical and financial assistance. The scheme is designed specifically for adults with ADHD working in paid positions and can include things like job coaching and training. There are also charities that can assist you in getting back to work or locate an opportunity to work. The ADD UK website has a list of organisations. You can also receive assistance in determining the cost of medication through the Pharmacy Direct service.
You can ask your GP to refer you to a specialist if they don't have the time or experience to assess ADHD. This could involve a longer assessment, a physical examination and interviews with people who know you. You'll have to provide details regarding your symptoms and how long they've been present. They must ensure that your symptoms are not caused by another condition, such as mental illness.
GPs and other healthcare professionals should be aware of the differentiators between adults and children's ADHD symptoms and how the symptoms can change over years. It's a good idea prepare for the assessment by writing down examples of your symptoms and how they've affected you, particularly in childhood. You can also write down any problems in your personal life. For instance, if you have trouble organising your home or getting along with your friends it might be helpful to record these issues.
You can attempt to obtain an NHS diagnosis for ADHD but it is usually an extremely long process. NHS GPs, specialists and other healthcare professionals are usually inadequately staffed and lack the knowledge of ADHD. The best option is to see private psychiatrists. They are more likely to be adept at treating ADHD in adults and will also check you for other mental health conditions like depression. They can also provide letters of recommendation to your school or work should you require. Prices vary however in London they usually vary between PS500 and PS1,200.